Friday, April 29, 2011

Simple tricks to boost your stamina

In my other post (simple tricks to boost your sex) coffee have enough role, and in this post also has a role no less important.
The benefits of coffee can relieve sleepiness, just the story for me.
But it was different again when I met new friends, she likes to play cards from 7 pm till 3 o'clock or 4 o'clock in the morning. At 8 am he had to work until 4 pm and then he was back playing cards at 6 or 7 pm until morning. Almost every day activities like that ... truly incredible stamina!
Until now almost 1.5 years I knew him and he wants to tell secrets to boost stamina and I just remembered now. "hahaha ... this is not a secret, anyone can know" he said when I asked for permission to be published in this article.
These are the ingredients:
  • Pure coffee (powder)
  • Egg yolk (duck eggs better)

  1. Insert a teaspoon of pure ground coffee into a glass.
  2. Insert also the yolk into a glass.
  3. Mix the two ingredients before.
  4. After the two ingredients were mixed, add enough hot water then stir again.
  5. Drink a potion before work.

Congratulations, you are a new superman!

A raw egg yolk contains the following nutrients:
Cholesterol of egg yolk
One drawback of cholesterol is their high cholesterol content. So, people suffering from high cholesterol levels have no choice but to stay away from these foodstuffs. There is no doubt that egg yolk is loaded with cholesterol but people having healthy cholesterol levels can consume 1 egg yolk daily. According to books published on 1 egg yolk nutrition facts, 1 raw egg yolk contains around 210 mg of cholesterol. Being full of cholesterol, one should not consume more than one raw or boiled egg everyday.
Protein of egg yolk
An easy way to boost protein intake during lunch or breakfast, is to have egg yolk. Protein in egg yolk is found in appreciable amounts, hence eating eggs is considered good for health. As it is a good source of protein, it can certainly help to keep health in good shape. 1 egg yolk can supply approximately 2.7 gm of protein. So, considering its protein content, egg yolk nutrition value is certainly high.
Calcium of egg yolk
Egg yolk is also a good source of calcium. Including calcium in the diet is essential to keep the bones healthy and strong. If you consume 1 egg yolk in your breakfast, your body gains around 22 mg of calcium. So, one can say that calcium is found significantly in egg yolk.
Phosphorus of egg yolk
Going through egg yolk nutrition facts, one won't be disappointed to read phosphorus levels in 1 egg yolk. This is because 1 raw egg yolk provides about 66.3 mg of phosphorus.
Carbohydrates of egg yolk
Egg yolk is also a good source of energy as 1 egg yolk is loaded with 0.61 g of carbohydrates.
Amino Acids of egg yolk
Raw egg yolk is also an excellent source of amino acids like leutin and xeaxanthin that can help to prevent development of different types of cancer.
Fats of egg yolk
One raw egg yolk contains 4.51 g of fat. The unhealthy fat content is found to be 1.624 g but the good news is that it also has 'good' fats (polyunsaturated and monounsaturated) in good amounts. So, out of the total fat content (4.51 mg), the good fats contained in raw egg yolk is around 2.75 g. Another important constituent of raw egg yolk are healthy fats such as omega 3 essential fatty acids (38.8 mg) that ensure a healthy heart.
Potassium of egg yolk
Potassium deficiency that puts a person in the risk zone of high blood pressure, can certainly be avoided by having egg yolk at meal times. 1 fresh raw egg yolk contains approximately 19 mg of potassium.
Selenium of egg yolk
Selenium that behaves like an antioxidant, is also present in egg yolk. Increased level of selenium in the blood reduces the probability of suffering from dreaded diseases like skin and prostrate cancer. Studies show that selenium content in raw egg yolk is approximately 9.5 mcg.
Iron of egg yolk
Egg yolks are also fortified with iron that can help to prevent iron deficiency anemia in children and adults. To increase blood iron levels that provide a wide range of health benefits, egg yolk is definitely a good choice. It is found that a raw egg yolk contains around 0.4 mg of iron.
Egg Yolk Calories
How much calories does 1 raw egg yolk contain? Egg yolk is considered to have a high calorie content that mainly comes from fats. A raw egg yolk supplies around 55-60 calories. Read more on how many calories in an egg.
Vitamins of egg yolk
Although vitamin C is not present in egg yolk, the good thing as mentioned in egg yolk nutrition facts is that it contains vitamin B12 and vitamin E in significant amounts. A raw egg yolk is said to have 0.331 mcg of vitamin B12 and 0.684 mg of vitamin E. Vitamin A content is also noteworthy (245 IU) and therefore consumption of egg yolk can protect eyes from age related disorders. However, vitamin B6 and vitamin K content is found to be less, which is around 0.1 mg and 0.1 mcg respectively.

Simple tricks to boost your sex.

This is the easiest and most inexpensive way to boost your sex power

This experience happened about 2 years ago when I had just recovered cough and flu, when I have sex. Usually I can play 3 to 5 minutes in the first round and much much longer in the next round, but at that moment I only play a few seconds only and a few seconds on the next round ... was disappointing and very embarrassing!
Then I consulted with the doctor and the doctor said it happened because of drugs I take for colds and coughs, "do not worry, you'll like the original if the effect of the medicine is gone" he said.
After that incident I had the idea to make their own potions to restore my sex stamina, with little capital referral I started making potions and of course the only herb that is easy and simple.
After two days consuming but the result is very surprising, very long time I could make love to my wife's body convulsed and twitched enjoyed it.
At the time and even then thought about to use products such as Viagra, cialist, levitra or similar product, but my money is not enough.
If you are curious and want to try it, here's the ingredients:

Ginseng
  • Strengthen stamina.
  • Inhibit cancer.
  • Inhibit diabetes.
  • Efficacious for the treatment of liver.
  • Overcome anemia.
  • Increase stamina and strengthen the body.
  • Prevent rheumatic diseases.
  • Overcome a sense of tension and excessive stress.
  • Reduce interference menopause.
  • Prevent the occurrence of disease that often affects adults.
  • Eliminate fatigue after activity.
  • Enhance brain function and intelligence.
  • Improve the functioning of the stomach.
  • Heal frigid.
  • Activate the nerve.

Coffee
According to Harvard Women's Health, the consumption of several cups of coffee a day may reduce the risk of type 2 diabetes, the formation of kidney stones, colon cancer, Parkinson's disease, liver damage (cirrhosis), heart disease and prevent cognitive decline in brain power.
  •  Diabetes. Twenty studies conducted around the world shows that coffee reduces the risk of type 2 diabetes by 50%. The researchers speculate that the cause is chlorogenic acid in coffee act to slow the absorption of sugar in the digestive tract. Chlorogenic acid also stimulates the formation of GLP-1, a chemical that increases insulin (the hormone that regulates the absorption of sugar into the cells.) Other substances in coffee that is trigonelin (pro-vitamin B3) is also thought to help slow the absorption of glucose.
  • Cancer. Research has consistently shown that coffee reduces the risk of liver cancer, breast cancer and colon cancer.
  • Cirrhosis. Coffee protects the liver from cirrhosis, particularly cirrhosis due to alcoholism.
  •  Parkinson's Disease. The coffee drinkers have a risk of Parkinson's half lower than those who do not drink coffee.
  • Heart disease and stroke. Coffee consumption does not increase the risk of heart disease and stroke. Contrast, coffee actually slightly reduce the risk of stokes. A study of more than 83,000 women over the age of 24 years showed those who drank two to three cups of coffee a day had a risk of stroke by 19% lower than those who do not drink coffee. Studies of a number of men in Finland showed similar results.
  • Cognitive function. A study of 4197 women and 2820 men in France showed that drinking at least three cups of coffee a day can prevent decline in cognitive function due to aging of the brain up to 33 percent in women. However, the same benefits not found in men. This may be because women are more sensitive to kafein.http: / / www.smallcrab.com/kesehatan/675-manfaat-vitamin-c-bagi-kesehatan


Vitamin c 1000 mg
Vitamin C is an antioxidant that is very important in the body.
Vitamin C is also required by other enzymes in the gather and filter toxins and pollutants like lead in your body. Right now the impact of environmental pollution is almost impossible to avoid. The faster the poison out of the body, the less damage they can. Your best protection is a high dose of vitamin C.
Other powerful antioxidants such as vitamin E and antioxidant enzymes like superoxide dismutase (SOD) and glutathione need Vitamin C to be able to perform its function properly.

  1. Boil ginger until boiling, then use the water for brewing coffee.
  2. If you do not have the raw ginseng, you can buy the extract and put it in coffee.
  3. Take vitamin c 1000 mg while you drink ginseng coffee.
  4. Consumption at breakfast.

You're ready to do battle tonight.
Good fight!

Wednesday, April 27, 2011

Simple Adobe Photoshop

1. Giving glamorous effect to your picture
  • Open the background transparent P N G images.
  • Open a new layer with the background color ( either white, black, blue or other colors up to you! )
  • Make a few dots with the brush tool (use whatever color is different from the background layer)
  • Dots should look random position also with different sizes, different opacity and different effects
  • See the results!

2. Making a sculpture from your picture
  • Open your image (P N G  file) with transparent background.
  • Open the image texture (the texture of stone, wall, iron or whatever you think is good)
  • press C T R L + layer1 (your photo) + layer2 (image texture).
  • Then click the Add vector mask.
  • Look ... Your picture has changed!

3. Make a G I F file with A d o b e P h o t o s h o p
As we know G I F is a moving image file, and how to make it as simple as you create another file. Create this file can use a variety of software that I'm sure your familiar with, or at least you've ever heard ... and here I'll make an example with A d o b e P h o t o s h o p.
Consider the following simple trick:

Simple Trick To win lottery

2d/3d/4d or Pick 4

Many people who make this game formula and you may even have created them, if you feel the formula you have created (or formula that you imitate someone else) was very difficult and tortuous also often missed (of course you lose )..... you can see my tricks here!
Before I explain my trick, I will give you tips to win this game :
  1. spending plans for 10 times bet, if the value of your bet of $ 50 on every round, then you should have a budget of $ 500 (depending on the amount of your bet in one round, just multiplied by 10).
  2. Select a place to bet that provide great discounts and gifts (of course, that you really believe).
  3. Do not rush in to raise the stakes. if present value is $ 1/ticket, then to raise the bet to $ 2/ticket you have to wait until the accumulated victories (budget) you reach $ 1000.
  4. Do not ever believe the predictions accurate figures, which should you believe is the accuracy of the method you are playing.
  5. Do not ever intend to beat the bookies, to die no matter you could never do it ... Grab a profit from the bookies.
If you already know the 5 points that convey the above, we will start winning 4d_game simple tricks.
We agree that the 4d is always out 4 digits in each round (e.g game in Singaporepools.com 4d), it means 4d = 1234 .... 3d = 234 ....2d=34.

Oops ... one more I forgot about the structure of 4d numbers like this:
The last number we call the tail, the third number we call the head, the second number we call the letterhead, the first number we call as.
Here's the trick
  1. Do not ever determine accurate guesses.
  2. Create a method to turn off the number (the method that you create and you prefer)
  3. Draw conclusions, how many times you win a game method in 10 rounds?
  4. Bet on the numbers from all the rest that you turn off
  5. If you lose in the round now, so in the next round you have to raise the value of your bet doubled
  6. By running this trick you will win every round of games and prizes based on the value of your bet.

That trick won the 4d game ...... Responsibly gaming and have a nice time!
email me : gelengdarang@gmail.com